Posts filed under training

Ultra Training Nutrition & My Longest Run Ever

I had my longest run ever yesterday – 27 miles!  Getting to that point has taken a much greater focus on ultra training nutrition and doing all the “extras” besides running that are needed to make me ready.   Nutrition I thought I was doing pretty good on the nutrition front, but after watching a… (read more)

Bring on Race Pace

It’s been a few weeks and work/back to school has gotten the better of me.  As I’m preparing for the Happy Girls Half Marathon 1 week (!) from today, I’m reflecting on what I’ve learned about race pace.  In training, anyway; the real learning will come next week 🙂 Race pace: that thing that I forgot about while… (read more)