Posts filed under training

Ultra Training Nutrition & My Longest Run Ever

I had my longest run ever yesterday – 27 miles!  Getting to that point has taken a much greater focus on ultra training nutrition and doing all the “extras” besides running that are needed to make me ready.   Nutrition I thought I was doing pretty good on the nutrition front, but after watching a… (read more)

Orange Theory Fitness Event

I’ve heard quite a bit of hype about Orange Theory Fitness lately and was curious… but living farther south means there was no facility near me.  We don’t get all the trendy things here 🙂  Last weekend, I finally got a chance to join my Illinois Volée team members for an event.  We went to an Orange Theory… (read more)