Posts filed under Heart Rate Training

Race Report: Happy Girls Half-Marathon Spokane

  Yesterday, I ran the Happy Girls Half-Marathon in Spokane, Washington as part of the Another Mother Runner: Run + Refresh retreat and as my goal race in AMR’s heart rate training coaching plan (on trainlikeamother.club). I had never run a trail race before, and must say that I was really unprepared coming into my… (read more)

Bring on Race Pace

It’s been a few weeks and work/back to school has gotten the better of me.  As I’m preparing for the Happy Girls Half Marathon 1 week (!) from today, I’m reflecting on what I’ve learned about race pace.  In training, anyway; the real learning will come next week 🙂 Race pace: that thing that I forgot about while… (read more)